Confession is good for the soul.
If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.
1 John 1:9 (NLT)
What a relief it is to confess our sins. When we confess, we no longer have to “play games” with ourselves, with other people, or with God.
We know that God sent his Son to die for all our sins – even the ones for which we only just confessed.